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Active for Life

Sue Royer, our Senior Exercise Specialist, will be teaching Active for Life beginning January 10. It will be a 7-week series designed to keep you active and strong, able to climb stairs, get up and down from the floor, and stay healthy. You can purchase the entire series for $70 for a little savings or use your class cards as usual. Classes will be held every Thursday at 4:30 p.m. January 10 - February 21.

Earlier Event: January 8
Movement to Meditation
Later Event: January 12
Bringing Yoga to Birth