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Bringing Yoga to Birth Workshop

Prenatal Workshop, January 27, 1:30-3:30

Deconstructing our vision, fears, and expectations of birth

Understanding the stages of labor

Exploring birthing positions and breath-work

The more a woman understands about birth and labor, the better she can make educated decisions. There is no perfect way to birth, but she makes informed choices she becomes a powerful force. Our workshop is for current and future pregnant women looking to become empowered with birth education and strong yoga movement.  The cost of the workshop is $65.

Earlier Event: January 12
Bringing Yoga to Birth