Prenatal Workshop, January 27, 1:30-3:30
Deconstructing our vision, fears, and expectations of birth
Understanding the stages of labor
Exploring birthing positions and breath-work
The more a woman understands about birth and labor, the better she can make educated decisions. There is no perfect way to birth, but she makes informed choices she becomes a powerful force. Our workshop is for current and future pregnant women looking to become empowered with birth education and strong yoga movement. The cost of the workshop is $65.